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A summer soft drink perfect for hot days when we need to keep ourselves well-hydrated or a great treat after working out.

▪Brew 1/2 cup of mint tea (don't let it be too strong though) and leave it to get cold.

▪Squeeze less than 1/2 cup of a lemon juice and pour it to the mint tea.

▪Add some water (you can use the sparkling water if you like it), a pinch of cinnamon, some honey and if you don't have honey you can use sugar instead.

▪Then put a few ice cubes into your drink and enjoy the            refreshment.

If you use honey instead of sugar the drink is healthy and more nutritious. Enjoy!

Reposted fromtilde tilde viajoannna joannna

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